Training Log Archive: LeakieIn the 7 days ending Jun 8, 2016:
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Th | Fr | Sa | Su | Mo | Tu | We |
Note
Running warm up/down 18:41 3.61 km (5:10 / km) +1m 5:10 / km
ahr:134 max:150 shoes: Asics Gel Kayano 21 (Green)
Running 29:26 6.7 km (4:24 / km)
ahr:160 max:183 shoes: Asics Gel Kayano 21 (Green)