Training Log Archive: LeakieIn the 7 days ending Sep 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 41:03 9.19 km (4:28 / km) +46m 4:21 / km
ahr:174 max:182 shoes: Asics Gel Kayano 21 (Green)
Orienteering warm up/down 8:47 1.63 km (5:23 / km) +1m 5:22 / km
ahr:142 max:153 shoes: Asics Gel Kayano 21 (Green)