Training Log Archive: LeakieIn the 7 days ending Dec 18, 2016:
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Sunday Dec 18, 2016 #
12 PM
Running 30:21 [2] 6.25 km (4:51 / km) +5m 4:50 / km
shoes: Asics Gel Kayano 20 (White)
Getting there...
Saturday Dec 17, 2016 #
10 AM
Gym (S&C) 1:00:00 [1]
Catching up on some missed S&C
2 PM
Running 59:04 [2] 12.12 km (4:52 / km) +8m 4:51 / km
Not 100% right but the best I've been in a while
Friday Dec 16, 2016 #
6 PM
Yoga 1:00:00
Thursday Dec 15, 2016 #
Note
(sick)
Have had a headache non stop for a week :(
Tuesday Dec 13, 2016 #
6 PM
Running 32:27 [2] 6.25 km (5:12 / km) +5m 5:10 / km
Nope