Training Log Archive: LeakieIn the 7 days ending Feb 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering warm up/down 15:52 [2] 2.83 km (5:37 / km) +25m 5:22 / km
shoes: Asics Gel Kayano 20 (Pink)
Orienteering 17:54 [4] 4.02 km (4:27 / km) +6m 4:25 / km
shoes: Asics Gel Kayano 20 (Pink)
Running 1:00:16 11.8 km (5:07 / km) +5m 5:06 / km
shoes: Asics Gel Kayano 21 (Green)
Running 39:51 8.05 km (4:57 / km) +150m 4:32 / km
shoes: Asics Gel Kayano 20 (Pink)