Training Log Archive: LeakieIn the 7 days ending Jun 11, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Note
Orienteering warm up/down 12:17 [2] 2.44 km (5:02 / km) +31m 4:44 / km
shoes: Asics Gel Kayano 21 (Green)
Orienteering 24:03 [3] 4.82 km (4:59 / km) +90m 4:34 / km
shoes: Asics Gel Kayano 21 (Green)
Running 29:35 [3] 6.05 km (4:53 / km) +4m 4:52 / km
shoes: Asics Gel Kayano 21 (Green)