Training Log Archive: LeakieIn the 7 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
Note
Really enjoyed this little break over the past week. Planning to just do what I feel like for a couple of weeks - gym classes, long runs, fun races - not get too stressed over having some evenings off to see friends, and then ease myself back into some proper sessions when the enthusiasm hits :)
Thursday Jul 6, 2017 #
7 PM
Running 40:16 [2] 8.42 km (4:47 / km) +2m 4:47 / km
shoes: Asics Gel Kayano 20 (Pink)
Enjoyed this, but now my knee is complaining!
Wednesday Jul 5, 2017 #
Note
Another full day walking around, quite tired zzz
Tuesday Jul 4, 2017 #
Note
Walking all day
Monday Jul 3, 2017 #
12 PM
Running 48:14 [2] 9.72 km (4:58 / km) +77m 4:46 / km
Hamstring not really very happy