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Training Log Archive: Leakie

In the 7 days ending Dec 23, 2018:

activity # timemileskm+m
  Running3 1:39:52 12.46(8:01) 20.05(4:59) 175
  Yoga2 1:00:00
  Gym1 30:00
  Total6 3:09:52 12.46 20.05 175
  [1-5]4 2:09:52

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MoTuWeThFrSaSu

Sunday Dec 23, 2018 #

7 PM

Running 33:30 [2] 6.8 km (4:56 / km) +20m 4:51 / km
shoes: Gel Kayano 24

Feel so unfit :-(

Friday Dec 21, 2018 #

3 PM

Running 35:25 [3] 6.89 km (5:08 / km) +155m 4:37 / km
shoes: Gel Kayano 24

Thursday Dec 20, 2018 #

11 AM

Running 30:57 [2] 6.35 km (4:52 / km)
shoes: Gel Kayano 24

Tuesday Dec 18, 2018 #

Yoga 30:00 [0]

Monday Dec 17, 2018 #

Yoga 30:00 [0]

Yeah xc was too much...

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