Training Log Archive: LeakieIn the 7 days ending Mar 10:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 10 #
12 PM
Running warm up/down 9:30 [2] 1.6 km (5:56 / km) +30m 5:26 / km
shoes: X Talon 212
Orienteering 1:15:00 [3] 9.0 km (8:20 / km) +250m 7:19 / km
shoes: X Talon 212
Northern Champs at Wharncliffe - orienteering is very hard work when neither nostril is working! Don’t really know why I decided to do this, I just feel fed up of the endless reasons that I can’t run. Been in bed most of this week and I still can’t breathe or stop coughing but it was a fun technical area so plodding was interesting.
Wednesday Mar 6 #
6 PM
Running 46:54 [2] 9.37 km (5:00 / km) +129m 4:41 / km
shoes: Asics Gel Kayano 20 (Pink)
Felt dreadful, my cold is attacking me bad
Tuesday Mar 5 #
Note
Soooo poorly :-( will the bad luck ever end?!!
Monday Mar 4 #
12 PM
Gym 30:00 [1]
5 PM
Running 50:59 [2] 10.67 km (4:47 / km) +95m 4:34 / km
shoes: Gel Kayano 24
Horrific sideways rain storm, really hurt trying to keep my eyes open at times!