In the 7 days ending May 10, 2020:
Yoga 45:00 [0]
Running 1:43:56 [2] 21.13 km (4:55 / km) +192m 4:42 / km shoes: Asics gel kayano 22
Yoga 30:00 [0]
Running 1:15:24 intensity: (5:27 @1) + (41:04 @2) + (18:25 @3) + (6:55 @4) + (3:33 @5) 16.23 km (4:39 / km) +131m 4:28 / km ahr:149 max:196 shoes: Gel Kayano 24
Running 44:33 intensity: (12 @0) + (6:57 @1) + (35:21 @2) + (1:32 @3) + (29 @4) + (2 @5) 9.32 km (4:47 / km) +81m 4:35 / km shoes: Gel Kayano 24
Yoga 1:00:00 [0]
Note
Running 42:38 [2] 8.58 km (4:58 / km) +135m 4:37 / km
Running 1:15:19 intensity: (9:50 @1) + (22:06 @2) + (31:58 @3) + (11:05 @4) + (20 @5) 15.4 km (4:53 / km) +63m 4:48 / km ahr:152 max:188
S&C 40:00 [1]
Running 43:47 intensity: (25 @0) + (7:23 @1) + (35:59 @2) 8.88 km (4:56 / km) +87m 4:42 / km ahr:132 max:140
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