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Training Log Archive: Tyler M

In the 1 days ending Nov 7, 2008:

activity # timemileskm+ft
  Cycling1 20:58 4.0(5:15) 6.44(3:15)
  Total1 20:58 4.0(5:15) 6.44(3:15)

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Fr

Friday Nov 7, 2008 #

Note

Have been away wednesday and thursday and have experienced the customary lack of sleep.

Cycling 20:58 [3] 4.0 mi (5:15 / mi)

Felt headwind at start signifcantly tiring me. Picked up after though.

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