Training Log Archive: SarahDIn the 1 days ending Sep 28, 2016:
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Wednesday Sep 28, 2016 #
Running warm up/down 18:00 [2]
Jog to start of tech training and back after
Orienteering 43:00 [3]
Control pick on Dinnet Muir. Kept good map contact and spiked everything except 11... Can see now I needed to be a spur further over. Nice.
Stretching 15:00 [1]