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Training Log Archive: SarahD

In the 1 days ending Feb 23, 2017:

activity # timemileskm+m
  Running1 31:00 2.55(12:10) 4.1(7:34) 100
  Total1 31:00 2.55(12:10) 4.1(7:34) 100

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Th

Thursday Feb 23, 2017 #

Running 31:00 [2] 4.1 km (7:34 / km) +100m 6:44 / km

Slushy shuffle round the woods. Tired and huungry.

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