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Training Log Archive: SarahD

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  Road cycling1 57:00 15.1(3:47) 24.3(2:21) 170
  Total1 57:00 15.1(3:47) 24.3(2:21) 170

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Mo

Monday Aug 21, 2017 #

Road cycling 57:00 [4] 24.3 km (2:21 / km) +170m 2:16 / km

Feeling quite lethargic and unmotivated all day, but eventually convinced myself to have a wee potter on the bike. Headed out steady on SDRd from Aboyne - Dinnet and almost turned back along the A93 as I still wasn't really into it. However, went over the crossroads and once onto the Dinnet straight I got my head down and put some effort in. And somehow I just carried on beasting it back from Ordie towards Tarland and Aboyne, head down so that I couldn't see the climb and when it felt tough I tried to make myself change up instead of down. That really wasn't the plan - fun though!

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