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Training Log Archive: SarahD

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  Running1 33:00 3.23(10:13) 5.2(6:21) 120
  Total1 33:00 3.23(10:13) 5.2(6:21) 120

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Mo

Monday Aug 28, 2017 #

Running 33:00 [3] 5.2 km (6:21 / km) +120m 5:41 / km

With J. Steady lunchtime run down the DW towards Kinker, up P'murchie Rd to mansion, then back through fields and woods. Feeling ok running but still low on energy.

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