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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Orienteering1 1:25:00 5.59(15:12) 9.0(9:27) 100
  Total1 1:25:00 5.59(15:12) 9.0(9:27) 100

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Tu

Tuesday Sep 5, 2017 #

Orienteering 1:25:00 [2] 9.0 km (9:27 / km) +100m 8:57 / km

More controlling at Forvie. Felt totally on top of it technically today, but kind of ran out of energy after ~70' - as much brain frazzle as anything. Managed to get round everything. Out for almost 2h total.

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