Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  Running1 1:00:00 5.1(11:47) 8.2(7:19) 300
  Stretching1 10:00
  Total1 1:10:00 5.1 8.2 300

«»
1:10
0:00
» now
Fr

Friday Sep 8, 2017 #

Running 1:00:00 [3] 8.2 km (7:19 / km) +300m 6:11 / km

Guiding for RTH. From Douneside up and around Pitenderich. Managed to avoid the heavy downpours and some great views with dramatic light coming off the hill. Lovely group of ladies.

Stretching 10:00 [1]

« Earlier | Later »