Training Log Archive: SarahDIn the 1 days ending Nov 30, 2017:
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Thursday Nov 30, 2017 #
10 AM
X-country skiing 40:00 [2] 3.5 km (11:26 / km)
Enough white stuff to check out conditions on the Dess loype. DW not too bad down towards Kinker. Then headed up to the fields but spent most of the time walking on skis and much the same back through the forest. Another 10cm would do nicely.
2 PM
X-country skiing 1:10:00 [3] 7.7 km (9:05 / km) +100m 8:32 / km
On Aboyne golf course with E. Really nice and getting plenty of glide, especially on the 2nd lap.
9 PM
Stretching 10:00 [1]