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Training Log Archive: SarahD

In the 1 days ending Dec 15, 2017:

activity # timemileskm+m
  Running1 35:00 2.92(11:59) 4.7(7:27) 110
  Stretching1 10:00
  Total1 45:00 2.92 4.7 110

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Fr

Friday Dec 15, 2017 #

Running 35:00 [3] 4.7 km (7:27 / km) +110m 6:40 / km

Headtorch round the woods and fields with J

Stretching 10:00 [1]

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