Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  Mountain biking1 46:00 6.71(6:51) 10.8(4:16)
  Total1 46:00 6.71(6:51) 10.8(4:16)

«»
0:46
0:00
» now
Tu

Tuesday Jan 30, 2018 #

Mountain biking 46:00 [2] 10.8 km (4:16 / km)

Recovery potter along the DW to Potties and back the same way. Still tight under left knee, but will hopefully help to get the blood moving a bit more

« Earlier | Later »