Training Log Archive: SarahDIn the 1 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
11 AM
Running 1:00:00 [3] 8.0 km (7:30 / km) +270m 6:25 / km
Run up onto the C of M ridge with J during Allt Cailleach training. Really enjoyed this and pleased to feel that I could push up the hill a little. A few cms of snow underfoot. Turned off the path on the way back to follow the spur down through the forest. A bit brashy, but still some nice bits of terrain.
2 PM
Orienteering 23:00 [2] 2.7 km (8:31 / km) +50m 7:48 / km
Run round the back to pick up the first 8 controls in the E Glen Muick block of forest. Stop / start as I caught the backmarkers sooner than expected. Feet just about warmed up by the end. A bit dreich, but nice bit of forest.
8 PM
Stretching 10:00 [1]