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Training Log Archive: SarahD

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Running1 28:00 2.61(10:44) 4.2(6:40) 110
  Total1 28:00 2.61(10:44) 4.2(6:40) 110

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Wednesday Feb 14, 2018 #

Running 28:00 [3] 4.2 km (6:40 / km) +110m 5:54 / km

Didn't really feel up for DNC after a long drive home in the snow, so went for a feel-good jog round the woods with J instead. Tried to work the hills to save myself from dropping into bottom gear.

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