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Training Log Archive: SarahD

In the 1 days ending Feb 24, 2018:

activity # timemileskm+m
  Running1 1:35:00 9.13(10:24) 14.7(6:28) 180
  Stretching1 10:00
  Total1 1:45:00 9.13 14.7 180

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Sa

Saturday Feb 24, 2018 #

Running 1:35:00 [3] 14.7 km (6:28 / km) +180m 6:05 / km

Redburn with J, E and JG. North from BoV cp on tracks and paths. Nice run but feeling tired. Probably as well I decided not to join the DRs.

Stretching 10:00 [1]

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