Training Log Archive: SarahDIn the 1 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
11 AM
Orienteering 21:00 [3] 1.9 km (11:03 / km) +50m 9:46 / km
shoes: Arctic Talon
Short control pick at Inshriach in amongst ScotJOS coaching.
2 PM
Running 25:00 [3] 2.5 km (10:00 / km) +250m 6:40 / km
shoes: Arctic Talon
Up to the start at Craigellachie
Orienteering 55:00 [3] 4.9 km (11:13 / km) +80m 10:23 / km
shoes: Arctic Talon
Control collecting at Craigellachie. Rough going but lovely area.