Training Log Archive: SarahDIn the 1 days ending Mar 15, 2019:
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| Fr |
Friday Mar 15, 2019 #
10 AM
Running 5:20:00 [3] 41.57 km (7:42 / km) +414m 7:20 / km
ahr:127 max:176 shoes: Salomon speedcross 2019
Linn of Dee to Insh by the Feshie with RB and SR. Pretty testing conditions at times; into a strong headwind pretty much all day and blatters of snow coming through at intervals. Thankfully some sunshine in between too. Last 10km on road and big tracks was tough - legs just felt really sore. All good (type 2) fun :-)
7 PM
Stretching 10:00 [1]