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Training Log Archive: SarahD

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  Mountain biking1 1:22:00 14.61(5:37) 23.51(3:29) 239
  Total1 1:22:00 14.61(5:37) 23.51(3:29) 239

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Tu

Tuesday Mar 26, 2019 #

12 PM

Mountain biking 1:22:00 [3] 23.51 km (3:29 / km) +239m 3:19 / km
ahr:114 max:144

From the bottom of Glen Muick up the road to the old bridge then up the W side of the river for a few km. Hadn't realised a hydro scheme was going in here... HRH managed to keep that nice and quiet. Then back the same way and on to SD Rd, out beyond the Girnock before turning round and returning through Dalliefour. Nice change from the DW.
C • royals 2

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