Mountain biking 1:35:00 [3] 30.3 km (3:08 / km) +400m 2:56 / km
ahr:119 max:148
Braemar- Glenshee and back. Enjoyed this. Main climb in bang on the hour. Good to give myself a bit more of a challenge although found the climb easier than anticipated as the gradient never gets too steep. Achilles much improved again, but still some pain on heel raises, so don’t want to stress it too much.