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Training Log Archive: SarahD

In the 1 days ending Jul 3, 2019:

activity # timemileskm+m
  Running1 31:26 2.68(11:43) 4.32(7:17) 102
  Total1 31:26 2.68(11:43) 4.32(7:17) 102

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Wednesday Jul 3, 2019 #

12 PM

Running 31:26 [2] 4.32 km (7:17 / km) +102m 6:30 / km
ahr:129 max:172 shoes: Speedcross 4

Short easy one round the woods. Back feeling much better this morning, but it wasn't so keen on going for a run. Want to try and get this settled before the hols start.

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