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Training Log Archive: SarahD

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Running1 29:49 2.77(10:46) 4.45(6:42) 84
  Total1 29:49 2.77(10:46) 4.45(6:42) 84

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Wednesday Aug 14, 2019 #

6 PM

Running 29:49 [3] 4.45 km (6:42 / km) +84m 6:07 / km
ahr:122 max:153

Widdershinns round the fields and woods. Hope that’s not bad luck :-)

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