Road cycling 1:45:00 [3] 32.28 km (3:15 / km) +429m 3:03 / km
ahr:120 max:160
Ballater - Gairnshiel - Crathie - S Deeside loop with E. First time I've ridden this. It was lovely, but I could have done with an extra gear or two. Time for N+1 me thinks.
Feeling stuffed up again this morning, but pretty sure it's hay-fever / allergy related rather than a recurrence of the cold.