Training Log Archive: SarahDIn the 1 days ending Nov 11, 2019:
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Monday Nov 11, 2019 #
12 PM
Road cycling 1:18:00 [2] 23.71 km (3:17 / km) +207m 3:09 / km
ahr:107 max:137
Strange pain in the top of my right knee this morning - only there when I move in a certain way, but really quite sharp. Decided to see how it felt on a flat bike ride (thinking pushing uphill might aggravate it). It was fine, and in fact the hills were fine too. Ended up doing a bit more than intended - DW to Potties, round the back road to Ballogie then over Marywell to Aboyne and back on the A93.