Training Log Archive: SarahDIn the 1 days ending Nov 17, 2019:
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Sunday Nov 17, 2019 #
1 PM
Running 52:00 [3] 6.43 km (8:05 / km) +273m 6:40 / km
ahr:123 max:157
Easy round Ben Newe with a small select group of MTS. Feeling Friday on the climbs!
Excellent turn out earlier at club training. Not needed for coaching but had a good chat with lots of newer folk and great to see Encarna again!
Excellent turn out earlier at club training. Not needed for coaching but had a good chat with lots of newer folk and great to see Encarna again!