Training Log Archive: SarahDIn the 1 days ending Nov 21, 2019:
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Thursday Nov 21, 2019 #
7 PM
Running 1:23:00 [3] 11.19 km (7:25 / km) +319m 6:30 / km
ahr:153 max:187
Mortlich night run with DR from Aboyne - J, KH, SR, SP, ME. Felt ok until we hit the climb and realised my legs were stuffed. J turned back to collect E from tennis, so I carried on to the top then ran home from Aboyne Loch along the DW. Back feeling a bit tweaky by the end too - probably just too much time sat in a car in the last week.
10 PM
Stretching 10:00 [1]