Running 42:00 [3] 5.99 km (7:01 / km) +183m 6:05 / km
ahr:133 max:172
On the road. Stopped off at Wolftrax for a wee run up the hill fort of Dun na Lambh across the road. Was more or less dry when I set off. Wind strong but bearable. Nice wee run up by the forest road, then short cut back down the MTB track. Pretty wet by the end and certainly didn’t improve heading west to FW!