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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  Orienteering1 45:00 2.76(16:19) 4.44(10:08) 50
  ceilidh1 10:00
  Total2 55:00 2.76 4.44 50

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Sa

Saturday Jan 18, 2020 #

Note

Poor night sleep. Brain wired and got quite wheezy too.
12 PM

Orienteering 45:00 [2] 4.44 km (10:08 / km) +50m 9:36 / km

Control hanging for club training at Cambus. Caught my leg on a piece of random rogue barbed wire today!
11 PM

ceilidh 10:00 [3]

Aggressive and lengthy Orcadian strip the willow.... At least I didn't pull a muscle tho.

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