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Training Log Archive: SarahD

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Running1 44:55 3.64(12:20) 5.86(7:40) 85
  Total1 44:55 3.64(12:20) 5.86(7:40) 85

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Wednesday Jan 29, 2020 #

5 PM

Running 44:55 [2] 5.86 km (7:40 / km) +85m 7:09 / km
ahr:114 max:138

Couldn't get myself up for DNC at Potties so got a lift along and then shuffled my way wearily home. Monday catching up with me now!

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