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Training Log Archive: SarahD

In the 1 days ending Feb 9, 2020:

activity # timemileskm+m
  Running1 39:01 3.19(12:13) 5.14(7:35) 111
  Total1 39:01 3.19(12:13) 5.14(7:35) 111

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Su

Sunday Feb 9, 2020 #

2 PM

Running 39:01 [2] 5.14 km (7:35 / km) +111m 6:51 / km
ahr:118 max:171

Jog round the woods to try and loosen off a bit. A few aches and pains from yesterday (mainly from my tumble!) and my back didn't like standing round at training this morning.

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