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Training Log Archive: SarahD

In the 1 days ending Jun 28, 2020:

activity # timemileskm+m
  Running1 1:18:00 6.08(12:50) 9.78(7:58) 400
  Total1 1:18:00 6.08(12:50) 9.78(7:58) 400

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Su

Sunday Jun 28, 2020 #

11 AM

Running 1:18:00 [3] 9.78 km (7:58 / km) +400m 6:37 / km
ahr:118 max:151

Culblean Hill from Cambus. Up the new mtb track from the quarry - just the best wee path ever :-)) To the high point then dropped off the north west spur to the path back down the Culsten Burn valley. Rainy at the start and finish, but dried up nicely in between. Great little circuit. Am thinking of some nice longer runs incorporating this too...
Legs not too bad after yesterday, but certainly not trying to flog it.

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