Running 1:18:00 [3] 9.78 km (7:58 / km) +400m 6:37 / km
ahr:118 max:151
Culblean Hill from Cambus. Up the new mtb track from the quarry - just the best wee path ever :-)) To the high point then dropped off the north west spur to the path back down the Culsten Burn valley. Rainy at the start and finish, but dried up nicely in between. Great little circuit. Am thinking of some nice longer runs incorporating this too...
Legs not too bad after yesterday, but certainly not trying to flog it.