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Training Log Archive: SarahD

In the 1 days ending Sep 6, 2020:

activity # timemileskm+m
  Running1 1:13:46 5.6(13:10) 9.02(8:11) 438
  Total1 1:13:46 5.6(13:10) 9.02(8:11) 438

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Su

Sunday Sep 6, 2020 #

10 AM

Running 1:13:46 [3] 9.02 km (8:11 / km) +438m 6:35 / km
ahr:132 max:175

Wee loop round some hills south of Corgarff on the way over to marshal LG finish. Legs stuffed from yesterday’s effort, so took it nice and easy. Great little loop though!

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