Running 50:00 [3] 8.15 km (6:08 / km) +150m 5:37 / km
ahr:154 max:180
Chill lap of LK finishing off with a wee dip. Looked a bit greasy at the edge and spotted later that a note about blue-green algae on the loch! Thankfully I didn’t drink too much of it. Legs felt pretty good after the last couple of days.