Orienteering 50:00 [2] 5.81 km (8:37 / km) +175m 7:29 / km
ahr:114 max:145
Hanging tapes in Dess for first training session tomorrow. Wet undergrowth for the first time in ages wasn't very pleasant.
Generally feeling a bit washed out - didn't sleep too well again - so giving DR a skip tonight. Hatching some plans for the w/e.