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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Sep 16:

activity # timemileskm+m
  Orienteering1 50:00 4.19(11:56) 6.74(7:25) 173
  Total1 50:00 4.19(11:56) 6.74(7:25) 173

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Wednesday Sep 16 #

10 AM

Orienteering 50:00 [2] 6.74 km (7:25 / km) +173m 6:35 / km
ahr:113 max:149

Checking tapes for event at Cambus with EMat's support / company. Nice social, but we totally distracted each other and made a real bodge of the nav. Think we worked it all out in the end, but it really shouldn't have taken 2 hours!

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