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Training Log Archive: SarahD

In the 1 days ending Oct 2:

activity # timemileskm+m
  Mountain biking1 6:00:00 41.08(8:46) 66.12(5:27) 1278
  Total1 6:00:00 41.08(8:46) 66.12(5:27) 1278

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Friday Oct 2 #

9 AM

Mountain biking 6:00:00 [3] 66.12 km (5:27 / km) +1278m 4:58 / km
ahr:116 max:159

Cairngorm circular part 1 from Glenmore to Linn of Quoich via Tomintoul with DM. Ryvoan, Eag Mor to Dorback, Tomintoul, Loch Builg and over the shoulder of Culardoch. Stunning day sandwiched between rubbish. Mostly big track riding, but still felt like a lot of bone shaking having not done any MTB in recent times. Single track bits weren’t too bad and had much less hike a bike than I anticipated. Long way though and low on energy by the end- probably not eaten or drunk enough. Pleased to have the pre located van to crash in overnight. Stags roaring like crazy all night.

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