Training Log Archive: SarahDIn the 1 days ending Jan 25, 2021:
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Monday Jan 25, 2021 #
5 PM
X-country skiing 1:25:00 [3] 10.11 km (8:25 / km) +228m 7:34 / km
ahr:106 max:151
From Suie out onto Mire of Midgates and Badingair Hill. Set off with J and E but the latter was faffing and whinging and I didn’t have the energy to deal with it, so carried on alone and never met up with them again! Bit slow heading out, but whizzed back in good time once I knew where I was going and started to get more relaxed with the skis.
X-country skiing 25:59 [3] 3.6 km (7:14 / km) +64m 6:38 / km
ahr:112 max:150
Back and forth to stay warm whilst waiting for the boyz - had thought I was going to be in trouble for holding them up !