Training Log Archive: SarahDIn the 1 days ending Feb 8, 2021:
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Monday Feb 8, 2021 #
12 PM
X-country skiing 56:00 [3] 5.66 km (9:54 / km) +114m 8:59 / km
ahr:104 max:132
Back and neck still sore but loosening off, so decided it was worth a test on the x-cs. Yet more pow and conditions too nice not to. Down towards the village and back then a loop out into the fields. Slow going but wonderful. Shame a meeting called me back.
4 PM
X-country skiing 1:28:00 [3] 9.53 km (9:14 / km) +240m 8:12 / km
ahr:104 max:136
Escaped again as soon as it was possible. Couple of laps round the fields, second one in the dark. Going much better once the tracks were reinstated (disappeared since lunchtime) except for where a walker had already trashed it. Just lovely.
Back doesn’t seem any the worse for this and maybe it will even help get things mobilised. Movement just a bit restricted in one or two ways.
Back doesn’t seem any the worse for this and maybe it will even help get things mobilised. Movement just a bit restricted in one or two ways.