Training Log Archive: SarahDIn the 1 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
11 AM
X-country skiing 1:18:00 [3] 9.65 km (8:05 / km) +268m 7:06 / km
ahr:103 max:133
Another couple of laps of the Dess løype. Snow starting to compact and tracks the fastest they’ve been. Disappeared in the fields a bit, but more left than previously. Wind blown debris off the trees messing things up a bit though. Not expecting to get too many more runs round here now.
4 PM
Running 1:05:03 [3] 8.69 km (7:29 / km) +173m 6:49 / km
ahr:145 max:174
A run! Across the road to Drumnagesk then back by the DW and an extra wee loop round the woods. Mostly compacted apart from 250m of track past Drumnagesk, which was a right pain to wade through. Felt good to run - looks like there’s going to be more of that going on in the coming week.
Back complaining afterwards - probably a good thing I've not been trying to run during the last week!
Back complaining afterwards - probably a good thing I've not been trying to run during the last week!