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Training Log Archive: SarahD

In the 1 days ending Feb 16, 2021:

activity # timemileskm+m
  Running1 55:00 4.99(11:01) 8.03(6:51) 135
  Total1 55:00 4.99(11:01) 8.03(6:51) 135

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Tu

Tuesday Feb 16, 2021 #

5 PM

Running 55:00 [3] 8.03 km (6:51 / km) +135m 6:19 / km
ahr:150 max:175

Feeling rubbish in the morning - really no idea why but canned plans for a hill session and went for a lunchtime wander instead. Had perked up by late afternoon though, so decided to try a short run and once I got out it felt quite fine. Loop down to the river bank again, except that there wasn’t much of it left with the rising flow. Not much snow left down there now. Heavy going where it is still lying. Nice sunset.
Back still not appreciating running.

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