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Training Log Archive: SarahD

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Running1 1:45:00 9.65(10:53) 15.54(6:45) 184
  Total1 1:45:00 9.65(10:53) 15.54(6:45) 184

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Th

Thursday Feb 18, 2021 #

11 AM

Running 1:45:00 [3] 15.54 km (6:45 / km) +184m 6:23 / km
ahr:156 max:184

Staying low still to try and avoid the worst of the ice, slush and snow. Mostly successfully. River to Bellwood, out to DW, loop round Aboyne Loch to get a bit of extra distance, then back by DW. Felt a bit of a slog. Plenty of water around.

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