Running 1:45:00 [3] 15.54 km (6:45 / km) +184m 6:23 / km
ahr:156 max:184
Staying low still to try and avoid the worst of the ice, slush and snow. Mostly successfully. River to Bellwood, out to DW, loop round Aboyne Loch to get a bit of extra distance, then back by DW. Felt a bit of a slog. Plenty of water around.