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Training Log Archive: SarahD

In the 1 days ending Feb 20, 2021:

activity # timemileskm+m
  Running1 45:00 4.34(10:22) 6.99(6:26) 146
  Total1 45:00 4.34(10:22) 6.99(6:26) 146

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Sa

Saturday Feb 20, 2021 #

3 PM

Running 45:00 [3] 6.99 km (6:26 / km) +146m 5:50 / km
ahr:145 max:161

Wee run in the rain with KH from Aboyne out to St Machars cross (CP86 #31) then back over Balnagowan. Chatting rather than checking where we were going, so not the most standard route!
Good to have some company on a miz day and helped perk me up.

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