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Training Log Archive: SarahD

In the 1 days ending May 20:

activity # timemileskm+m
  Running1 43:32 3.8(11:28) 6.11(7:08) 139
  Total1 43:32 3.8(11:28) 6.11(7:08) 139

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Fr

Friday May 20 #

9 AM

Running 43:32 [2] 6.11 km (7:08 / km) +139m 6:24 / km
ahr:144 max:166

Easy trot round Potties with ME with plenty of good chat. Foot feeling back to normal levels of iffyness so all good.

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