Running 4:45:00  16.77 km (17:00 / km) +1760m 11:09 / km
Cul Beag & Cul Mor with JS. Checking out some lines and discovering plenty of rough ground. Had hoped to head off CM to the north, but not enough time or energy for that in the end. Started out much brighter than anticipated, but sadly clagged in when we hit the tops. Legs feeling better for a few easy days, but feet complaining a bit.